Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Karma Yeshe Rabgye is a Western Monk in the Kagyu tradition of Tibetan Buddhism. Originally from England, he now lives in Ashoka Buddhist Temple, Northern India, where he teaches Buddhism and meditation classes to people of all ages.
Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly ac...
Professor Robert A.F. "Tenzin" Thurman’s official podcast covering diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama. These podcasts include original content as well as selected highlights from his lectures and presentations given around the world.<br />
Thurman is a recognized worldwide authority on these subjects and is an eloquent advocate of the relevance of Eastern i...
Dharma talks from the Zen Master Thich Nhat Hanh. One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh has led an extraordinary life.
This Podcast is a free show about the Buddhism of Nichiren Daishonin. Jason and Karen are members of the Soka Gakkai. Every two weeks they take a Buddhist study point and do their best to make it easy to understand and of use to anyone who listens.
Practical Buddhism for living in the 21st Century, not beside a remote lake or mountainside but in the midst of daily life, with a job to do, a house to run and children to raise.
Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.
“A Buddhist approach to recovering from Addiction”
What is Refuge Recovery?
Refuge Recovery is an oriented path to freedom from addiction. This is an approach to recovery that understands; “All individuals have the power and potential to free themselves from the suffering that is caused by addiction”. We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of ...
This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon Buddha's teachings from the Anapanasati Sutta.
Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a ...
Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
We will add a new episode every week with a guided meditation covering Buddhist practices. We cover the Foundations of Mindfulness, the heart practices, concentration, walking meditation, and more. To make a donation in support of this podcast, visit www.TheEasierSofterWay.com/Sits