Podcast

20 min. Yoga Sessions from YogaDownload.com

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Health, Alternative Health, Fitness & Nutrition

Chart Positions

Health 35
Fitness & Nutrition 12

VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes! YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

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If you enjoyed this free class, be sure to check out the other classes available from Eric Paskel at YogaDownload.com! A perfect class for those looking to rock your worldin a short amount of time!In just 20 minutes you will go thru a journey that will feel like a whole lot more. Although the class is fast paced and not long, it has a well...

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If you enjoy this class, be sure to check out the many other classes from Jackie available at YogaDownload.com:http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/3 This class will help decompress your spine, increase mobility, and relax your mind. You will move through postures that elongate your spine, as well as...

If you enjoyed Christen's class, be sure to check out her other amazing classes available for stream or download at YogaDownload.com! Practicing yoga, whether at a studio with dozens or at home with just your breath, can be one of the most unifying practices. Around the world at any moment there are likely millions of people bringing together...