|Fitness & Nutrition||4|
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July 29th, 2013
Episode 168 of 222 episodes
Ever wonder what "Bhakti Yoga" is? In this class, we abbreviate a bit of the physical work you probably will do in a "Bhakti" class. We work on a short chant, we warm the body with some simple flow, and create space to open our hearts. This quick intro will allow the student to step into a practice rooted in spirituality and service and offers the potential to carry a light heart as they face their day. If you enjoy this class please be sure to check out the other Bhakti Yoga classes available on our site:http://www.yogadownload.com/Classes/ViewClasses/tabid/69/catid/101/ViewClasses.aspx