January 24th, 2015
Episode 549 of 689 episodes
Naked Scientists Chris Smith and Kat Arney take an under-the-covers look at the land of nod as we explore the science of sleep including the new study to let teenagers lie-in, ways to controls your dreams, why the brain needs a kip and the impacts of sleep deprivation.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.