January 24th, 2015
Episode 550 of 686 episodes
Naked Scientists Chris Smith and Kat Arney take an under-the-covers look at the land of nod as we explore the science of sleep including the new study to let teenagers lie-in, ways to controls your dreams, why the brain needs a kip and the impacts of sleep deprivation.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.