August 6th, 2015
Episode 94 of 215 episodes
Want to feed your baby to give them the very best start to life? Of course you do... but how do you separate food fact from food fad? We all know the goalposts around nutrition are changing just as a society we are getting heavier but how do you separate the crazy food fads (Paleo I'm looking at you!) from the food facts.. (food pyramid you're changing around on me!) This is why we need a little expert help, which this week comes in the form of new mother and Nutrition Guru, Tara Leong, who loves to share her baby's food adventures online with her own very science based smackdowns of some of the fads that are making the rounds of the internet.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.