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Welcome to Babytalk, a podcast all about babies and their parents. We think being a parent is the most thrilling, exhausting, emotional ride of your life - and we’re here to share everything we know about doing the best you can.


Fitness during and after pregnancy

October 6th, 2016

Episode 154 of 155 episodes

There is no greater life event than having a baby, it could be called life's ultimate re-boot. However it is also a time that can cause many women to experience a big loss of fitness and confidence but rather than seeing this as a negative we could use this as the perfect excuse to get help and find a new way of approaching health and fitness.. after all you've got so many more reasons and excuses to want to be fitter faster and healthier than before.