October 6th, 2016
Episode 154 of 184 episodes
There is no greater life event than having a baby, it could be called life's ultimate re-boot. However it is also a time that can cause many women to experience a big loss of fitness and confidence but rather than seeing this as a negative we could use this as the perfect excuse to get help and find a new way of approaching health and fitness.. after all you've got so many more reasons and excuses to want to be fitter faster and healthier than before.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.