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Happy Mama the guide to finding yourself again

May 3rd, 2016

Episode 129 of 212 episodes

Happy Mother's Day, are you happy? For many mothers the journey to motherhood is a difficult one. Birth can be hard but raising children is even harder, babies and children change relationships, the dynamics of your life undergo a massive change, work won't look the same you won't look the same. The old formula for happiness won't necessarily work anymore. Amy Taylor-Kabbaz is a woman with a dream to introduce women to the skills that will help them become happy again, in a way that fits with their new role as mothers. She's published a lovely book 'Happy Mamma' and in this podcast we'll talk about what can make mothers happy and why it's so incredibly important for the rest of the family.

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