February 18th, 2015
Episode 72 of 215 episodes
Hormones regulate our fertility but how does anyone facing infertility start to understand or take back control of their hormones? Is it as simple as diet and lifestyle changes? Nat Kringoudis is a practitioner of Chinese Medicine with a special interest in women's hormone health. She's written a book about simple changes women can make to safeguard their fertility.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.