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Meditation for Motherhood

June 27th, 2014

Episode 43 of 215 episodes

If you are a new mother possibly the very last thing on your mind is learning to meditate but apparently it is something that you might really find makes a difference in your skills as a parent. Yogi Brahmasamahara (who likes to be called Brahm) has written a beautiful guide to meditation for men women, mothers, fathers and anyone who seeks to connect with a more peaceful life!

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