February 11th, 2016
Episode 117 of 178 episodes
Getting your children to sleep is sometimes the hardest part of parenting. It can be frustrating, relentless and downright annoying as bedtimes become a battleground between helpless parents and stubborn children. One mother hopes she's found the answer you've been looking for in a mindful meditative technique that can calm frazzled nerves and send children to magical sleep.