March 15th, 2013
Episode 1 of 215 episodes
Have you noticed that there seems to be an epidemic of Vitamin D deficiency these days? Scientific research is currently linking vitamin D deficiency with diseases as diverse as cancer, osteoporosis and food allergies. Have we taken the Australian sun-smart message too much to heart? How can we avoid the dangers of over exposure to the sun while making sure we have enough of it's health giving properties to keep our vitamin D levels in a healthy range.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.