October 12th, 2016
Episode 155 of 215 episodes
You know that when you have a baby everything is going to change but do you really know this? Becoming a parent means a massive shift in all your relationships, your partner, your friends, your work life, the community you've built around you and even your relationship with yourself. It's change upon change upon change. Any wonder you may have difficulty recognising yourself in the mirror some days! So how to negotiate all this change with courage and grace while learning to change a nappy, manage a newborn routine and breastfeed! It's a tough job so thankfully you'll have help.. and in this week's podcast you'll meet two mums who have been just where you're standing now and they've got some great advice on thriving through this tricky time.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.