After the Emergency

Australian Red Cross

Education, Government & Organizations, Non-Profit, Music

Australian Red Cross has joined with national youth broadcaster triple j to develop the After the Emergency podcast with new music and expert advice to help young people who have experienced trauma.


Guided meditation - Smiling Mind

August 1st, 2014

Episode 1 of 23 episodes

Smiling Mind is modern meditation for young people. It's a simple tool that gives a sense of calm, clarity and contentment. Smiling Mind is a unique web and app-based program, developed by a team of psychologists with expertise in youth and adolescent therapy, mindfulness meditation and web-based wellness programs. Smiling Mind is a free tool that will assist in improving the lives of Australians. It is available online at smilingmind.com.au or as a smartphone app from iTunes or Google Play.