All In The Mind - ABC Radio National

ABC Radio National

Health, Science & Medicine

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Science & Medicine 43

All In The Mind is Radio National's weekly foray into the mental universe, the mind, brain and behaviour - everything from addiction to artificial intelligence.


Project happiness

December 20th, 2015

Episode 99 of 137 episodes

Happiness—it’s elusive, ephemeral, and greatly desired. But how do you nail it? One writer in New York created a personal ‘Happiness Project’. After intensive research, she spent one year becoming a happier version of herself, and some of the discoveries surprised her.