January 7th, 2015
Episode 847 of 1341 episodes
Rana Mitter explores why we sleep with pioneering researcher into the body clock, Russell Foster; Matt Berry, actor, comedian and writer who wrestles with insomnia; Brigitte Steger who has explored Japanese and other global sleeping cultures and Katharine Craik, a renaissance scholar whose new opera project for children is called Watching...back in the 16th century the watching hours were part of a segmented sleep pattern which only disappeared with the industrial revolution.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.