March 7th, 2016
Episode 867 of 1744 episodes
A campaign to encourage middle aged people to exercise more and eat healthily so that they don't become ill in their older years, has been launched by Public Health England. "We get bombarded by messages and sometimes it's really hard to make sense of all the messages we're getting, and off course the evidence is changing everyday, so it's very important to update the key messages and the evidence so people really understand the relationship between these risks" said Professor Kevin Fenton National Director of Health and Wellbeing at Public Health England. (Credit: PA)
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.