March 31st, 2015
Episode 299 of 1484 episodes
In 2010, comedian Ruby Wax performed a solo show called Losing It about her experience of clinical depression. Now, after completing a masters in mindfulness-based cognitive therapy from Oxford University, she is performing a new solo show about how we can all learn to tame our minds.
Social science, behavioral economics, cognitive psychology -- sound complex? Let's fix that. The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, innovators, coaches, relationship experts, entrepreneurs, bestselling authors, and other brilliant minds. This show will make you a higher performer, a better networker, a deeper connector and, most importantly, a better thinker.