August 17th, 2015
Episode 491 of 607 episodes
Dr Mark Porter puts the BMI, or bodymass index, to the test. BMI calculates whether someone is too fat, too thin or just right but how accurate is it? As a man of a certain age Mark's aware that his waistband is getting tighter but assumes it is only a statistical aberration - probably. He compares his results with other measures of body fat and discovers hidden risks. (Photo: Overweight man measuring his waist. Credit: Science Photo Library)
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.