July 20th, 2016
Episode 1288 of 1501 episodes
Mukti Jain Campion attends regular yoga classes and enjoys its many physical and mental benefits while believing it to be the “timeless Indian discipline” so often described in yoga books. But recent research challenges this common assumption. Could modern yoga classes, as now taught all around the world, actually be the product of 19th Century Scandinavian gymnastics as much as ancient Indian philosophy?
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.