Health, Nutrition and Functional Medicine - Dr. Ruscio Radio

Dr. Michael Ruscio

Health, Alternative Health, Fitness & Nutrition

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Alternative Health 18
Health 170

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.


Today Ben Greenfield is back to discuss methods for preventing overtraining and adrenal fatigue. He shares some valuable tips and insights on how to both monitor for overtraining and techniques to maximize performance.

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Let’s jump into another edition of Health News Reviews! Today we will discuss gluten and brain fog, stomach autoimmunity, ketogenic diets and performance, probiotics and depression, probiotics and diabetes, sun exposure and gluten intolerance, and more…

SIBO breath testing can be an incredibly valuable tool for those suffering with gas, bloating, abdominal pain, loose stools, and/or constipation. However, there is debate on what the best test is and how to interpret the test results. Today Dr. Allison Siebecker and I discuss the new North American Consensus statement regarding SIBO breath...

Today let’s dig into the mail bag with listener questions. Here is what we’ll cover: The massive difference between saying “the evidence shows” versus “there is evidence showing”; Are vegetarian diets really best for rheumatoid arthritis?; Addressing criticism of my ‘cost effective functional medicine’ approach; Can your stool test results help...