FlyLady and Friends


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The FlyLady and Friends Shows come to you live every day to help you get out of CHAOS, meal plan, look your best, learn how to deal with family issues and make things fun! Make sure to check here every day for upcoming shows!


Ask MomRN Show - Amazing Race Winner Dr. Natalie Strand

October 15th, 2012

Episode 746 of 935 episodes

With the help of Centrum’s NutritionPossible.com, author, Registered Dietitian and Nutritionist, Cynthia Sass, MPH, RD, is encouraging Americans to fall in love with healthy food and is providing her tips for staying healthy. Just recently, Cynthia encouraged Americans to take her ‘30 Days to a New You Challenge’ on Centrum’s blog to help motivate and inspire readers to make important changes to benefit their long-term health and shed some unwanted pounds. The daily posts included goals, tips and recipes from her latest New York Times best-selling book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches. November is American Diabetes Month and a new survey has just revealed that more than one third of Americans with diabetes are unaware of the connection between diabetes and oral health. Here with some surprising tips on how to take charge of your health is winner of season 17 of the Amazing Race, and a person with diabetes herself, Dr. Natalie Strand. Now that the kids are back in school, do you have a summer’s worth of mess to clean up around the house? Forget spring cleaning, it’s time for a fall overhaul with the Home & Life Expert and author The Overworked Mom's Stress Free Homekeeping, Laura Dellutri. Laura tells us how to get your kids involved in getting your house in order and ready for fall. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

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