FlyLady and Friends


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The FlyLady and Friends Shows come to you live every day to help you get out of CHAOS, meal plan, look your best, learn how to deal with family issues and make things fun! Make sure to check here every day for upcoming shows!


Ask MomRN Show - Best of Ask MomRN: Lose 40 lbs. in 1 Day

February 25th, 2013

Episode 761 of 935 episodes

Cody Bobay is the founder of Bobay Fitness Ministries and the author of Lose 40lbs in 1 Day. Cody holds certifications as a certified personal trainer, a performance enhancement specialist, a corrective exercise specialist, and a master fitness specialist. Cody also served in the United States Navy for six years where he began his relationship with the Lord and discovered his passion for fitness. His new book, Lose 40 lbs in 1 Day shares information, tools, and inspiration for losing weight and getting healthy. (Original air date: December 10, 2012) Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

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