|Kids & Family||106|
The FlyLady and Friends Shows come to you live every day to help you get out of CHAOS, meal plan, look your best, learn how to deal with family issues and make things fun! Make sure to check here every day for upcoming shows!
January 20th, 2014
Episode 825 of 943 episodes
Top New Year's Resolutions every year involve improving health, losing weight and money management. Today we have top experts joining us to discuss ways to help you keep these resolutions! Dr. Zak Zarbock (“Dr. Zak”), pediatrician and founder and Chief Medical Officer of Zarbee’s, shares safe and effective habits families can incorporate into their daily routines that will help everyone stay healthy this winter. In a recent survey, almost 75% of Americans said their number one resolution was to be healthier. Unfortunately, 1 in 4 Americans is likely to give up their resolutions in the first 3 months of the year. Today, internationally renowned Registered Dietitian Ashley Koff is here with tips to help you succeed with simple and smart strategies to stay on course and meet your goals in 2014. Saving money and managing debt are two of the most common New Year’s resolutions for families. Can you imagine living on a grocery and household products budget of just $35 a week? The “Money Saving Mom” and her husband did! Your budget will have to grow along with your family, but joining us with tips to help you STRETCH your money this year is Crystal Paine. Are you a music lover? MomRN is and she recently had the chance to review the new SOL REPUBLIC DECK portable speaker. This cool speaker features Bluetooth technology, 360 Full Sound, plus a very cool Heist Mode feature. Find out what MomRN and her family think about this new speaker! Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.