FlyLady and Friends


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The FlyLady and Friends Shows come to you live every day to help you get out of CHAOS, meal plan, look your best, learn how to deal with family issues and make things fun! Make sure to check here every day for upcoming shows!


Ask MomRN Show - Lose 40 lbs. in 1 Day with Cody Bobay

December 10th, 2012

Episode 753 of 943 episodes

Cody Bobay is the founder of Bobay Fitness Ministries and the author of Lose 40lbs in 1 Day. Cody holds certifications as a certified personal trainer, a performance enhancement specialist, a corrective exercise specialist, and a master fitness specialist. Cody also served in the United States Navy for six years where he began his relationship with the Lord and discovered his passion for fitness. His new book, Lose 40 lbs in 1 Day shares information, tools, and inspiration for losing weight and getting healthy. Your Santa Story offers families a customized DVD with a video message from Santa for everyone in the family, from the littlest believers to the household pets. Steve Carroll joins us to share this new way to add some extra Christmas magic to your celebrations. Your Santa Story is a customized, family-specific DVD that features an authentic Santa Claus (real white beard, full red costume, and a twinkle in his eye) talking to each child in the family by name and telling whatever family story Mom or Dad want to tell. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

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