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The FlyLady and Friends Shows come to you live every day to help you get out of CHAOS, meal plan, look your best, learn how to deal with family issues and make things fun! Make sure to check here every day for upcoming shows!
March 12th, 2012
Episode 717 of 943 episodes
Olympic gold medalist and tv spokesperson, Summer Sanders, shares her upcoming involvement with the 2012 London Olympics, what it's like to be a busy mom of two and how she gets her kids to eat healthy and exercise, and why she has joined Team Kellogg's to encourage others to start each day with a healthy breakfast. March is National Nutrition Month and registered dietician and author of The Small Change Diet, Keri Gans, joins us to share some small change tips for eating healthy. Ever wonder how some people can stay optimistic even during these tough economic times? Lifestyle reporter and author, Lee Woodruff, and Lincoln Financial's Kristen Phillips, have some answers for us and share the findings of a new study on optimism. Has the time change this past weekend for Daylight Saving Time affected you? Did you know it can have adverse effects on your health? MomRN has important information about those health effects and what you can do to survive and thrive in the days and weeks following the time change. Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.