Happiness Through Self Awareness

Gary van Warmerdam

Health, Self-Help

Chart Positions

Self-Help 82

Awareness and Consciousness Podcast for Changing Beliefs, Mastering Emotions, and Creating Love and Happiness


Affirmations Can Backfire

November 16th, 2015

Episode 58 of 64 episodes

Sometimes people get poor results with affirmations. When they say positive things about themselves the dialogue of thoughts in their head pushes back with harsh negative comments. Those harsh criticisms cause them to feel more negative emotions than were produced with the positive affirmations. The overall result of the affirmation process is to end up […]