Episode

Happiness Through Self Awareness

Gary van Warmerdam

Health, Self-Help

Awareness and Consciousness Podcast for Changing Beliefs, Mastering Emotions, and Creating Love and Happiness

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Affirmations Can Backfire

November 16th, 2015

Episode 60 of 69 episodes

Sometimes people get poor results with affirmations. When they say positive things about themselves the dialogue of thoughts in their head pushes back with harsh negative comments. Those harsh criticisms cause them to feel more negative emotions than were produced with the positive affirmations. The overall result of the affirmation process is to end up […]

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