Happiness Through Self Awareness

Gary van Warmerdam

Health, Self-Help

Chart Positions

Self-Help 66
Health 176

Awareness and Consciousness Podcast for Changing Beliefs, Mastering Emotions, and Creating Love and Happiness


Emotional reactions

August 22nd, 2006

Episode 10 of 64 episodes

When it comes to stopping or changing emotional reactions people often approach the problem like they are fixing a car. They ask, “How can I change this reaction?” or “How can I stop my jealousy, anger, frustration etc.” The assumption seems to be that if we change one thing the whole problem will go away. […]

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