Happiness Through Self Awareness

Gary van Warmerdam

Health, Self-Help

Chart Positions

Self-Help 82

Awareness and Consciousness Podcast for Changing Beliefs, Mastering Emotions, and Creating Love and Happiness


Meditation for Beginners

January 10th, 2012

Episode 53 of 64 episodes

This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn’t have to be so esoteric. Meditation for Beginners free mp3 audio 37 minutes This free audio explains a simple way to begin using […]