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Harvard Business Review

Business, Business News, Management & Marketing

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A weekly podcast featuring the leading thinkers in business and management from Harvard Business Review.

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381: Reduce Stress with Mindfulness

December 5th, 2013

Episode 382 of 558 episodes

Maria Gonzalez, author of "Mindful Leadership," explains how to minimize stress -- not just manage it. Contains a brief guided breathing exercise.

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