CCOHS produces monthly podcasts on a wide variety of topics related to workplace health and safety. Each episode is designed to keep you current with information, tips and insights into the health, safety and well-being of working Canadians. Best of all, they’re FREE! Take a listen to an episode of Health and Safety To Go! You can download the audio segment to your computer or MP3 player and listen to it at your own convenience . . . or on the go!
September 26th, 2016
Episode 170 of 183 episodes
Considering that the average Canadian spends 36 hours at work per week, it's not surprising that the workplace can significantly affect overall health and well-being. In this episode of Health and Safety to Go! you'll learn some strategies for eating better, keeping active, improving the physical environment, and staying mentally fit – and discover the roles that both employers and workers can play in achieving and maintaining a healthy work/life balance. Released:September 26, 2016 File Size:4.1MB Length:6:08 minutes