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Health Podcast

ABC Radio National

Health, Alternative Health

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Why your brain will always sabotage your diet

June 30th, 2016

Episode 1391 of 1517 episodes

According to American neuroscientist Sandra Aamodt, five years after a diet, most people have regained the weight they've lost and 40 per cent have gained more. She argues that our brains are hard-wired to sabotage our diets and says dieting is actually making us fatter.

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