March 3rd, 2015
Episode 273 of 342 episodes
Recent research was widely reported as concluding that 30 year old guidance to limit saturated fats had been overturned and should never have been introduced - and that we can now eat as much butter, cheese, sausages and pies as we like. But, as ever, the real story is a bit different. Inside Health debates the real evidence and hears from Sweden that rumours of change in its guidance have also been misreported. As big companies try to attract female employees by offering 'egg freezing' as a corporate carrot, Dr Mark Porter examines the success rates and implications for women wanting to start a family. And checking your moles - how to tell the difference between the sinister and the innocent.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.