The top Weigh Loss Podcast on iTunes for almost a decade, Inside Out Weight Loss will guide you to release your desire to overeat and stop the yo-yo diet-regain-diet cycle once and for all. Tune in to let Renee's soothing voice, practical steps and surprising humor ease your journey to slim.
August 23rd, 2015
Episode 54 of 95 episodes
On this week’s special episode, Sophie Boselly, a professional certified life coach and personal trainer, shares her journey of yo-yo dieting and how her body forced her to slow down. Inspired by her childhood in France, she transformed her life and the lives of her very busy clients by embracing and enjoying life’s simple pleasures. […]