Katy Says with Katy Bowman

Katy Bowman

Education, Health, Alternative Health

Chart Positions

Alternative Health 17
Health 169

It's the "Katy Says" podcast, where movement geek Dani Hemmat joins biomechanist Katy Bowman, author of Move Your DNA, for discussions on body mechanics, movement nutrition, natural movement and how movement can be the solution to modern ailments we all experience.


Episode 14- The Boob Show

February 3rd, 2015

Episode 26 of 96 episodes

Recorded in Ventura in front of a live audience, this episode tackles breast health--it involves more than you'd think--and involves lots of hand motions (which you can't see, sadly) and will possibly change the way you see how truly involved "the girls" are in your overall health and movement needs. Forgive the ambient noises--this was done on an iPad propped up on foam yoga blocks. That's how we roll. Rugged, Baby...

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