Episode

Learn To Meditate - Meditation Podcast

Meditation Society of Australia

Health, Alternative Health, Religion & Spirituality, Spirituality

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Alternative Health 26
Health 170

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

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Class 10 - To Be

December 11th, 2006

Episode 11 of 51 episodes

It is very easy to philosophize and talk and muse about all kinds of deep spiritual perspectives, but from the point of view of our actual spiritual progress, what we be is the most important thing. That is, how we live our spirituality.

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