Learn To Meditate - Meditation Podcast

Meditation Society of Australia

Health, Alternative Health, Religion & Spirituality, Spirituality

Chart Positions

Alternative Health 20
Health 131

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.


Class 14 - Oneness and Humility

March 5th, 2007

Episode 15 of 51 episodes

Topics Include: Understand the difference between intellectual belief and spiritual realisation and how to practise humility. The human ego is a wonderful tool, but can also leave us in a wonderful mess. It is very common for those studying spiritual philosophy to feel that their intellectual understanding is a spiritual truth, but this is a particularly dangerous trap! Everything understood must also be realised.