Learn To Meditate - Meditation Podcast

Meditation Society of Australia

Health, Alternative Health, Religion & Spirituality, Spirituality

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Alternative Health 25

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.


Class 2 - The Meaning of Life

September 27th, 2006

Episode 3 of 51 episodes

How are we supposed to have clear life goals if we do not know why we are here? Wisdom requires not thought but experience, it always feels very simple as it is a revelation of our real self. It is a meditation experience.

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