Learn To Meditate - Meditation Podcast

Meditation Society of Australia

Health, Alternative Health, Religion & Spirituality, Spirituality

Chart Positions

Alternative Health 20
Health 121

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.


Class 24 - Birthdays

February 21st, 2008

Episode 25 of 51 episodes

Topics Include: The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and place for a specific reason. There is nothing random about you being born on the date and time you were born.For this reason we should treat our birthdays with real reverence.

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