Episode

Learn To Meditate - Meditation Podcast

Meditation Society of Australia

Health, Alternative Health, Religion & Spirituality, Spirituality

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Health 174
Alternative Health 22

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

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Class 6 - Loving, Learning and Laughter

November 9th, 2006

Episode 7 of 51 episodes

Sometimes we wonder about the decisions we make. Are they from the mind or the heart? We might ask - 'Is this a decision that is unveiling my highest possible destiny or perhaps just an easy, comfortable solution that fits into my outer life?'

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