Life Habits

Karel Vredenburg

Health, Self-Help

Chart Positions

Self-Help 120

The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!


LH13 - Taming Technology

June 22nd, 2008

Episode 13 of 96 episodes

Technology pervades all aspects of our lives. This episode provides you with advice to make technology work for you rather than you being a slave to it. Karel gives advice on how to control the inputs, which are often technology interruptions, and the outputs, which are your ways of taking action. He also provides his usual list of 10 items to consider in this case to optimize the aspects of your life that have to do with technology. During the podcast, Karel mentions several products or tools. Here are the links to those that were mentioned, audible.com, post-it notes, Facebook, and Google Reader.