Life Habits

Karel Vredenburg

Health, Self-Help

Chart Positions

Self-Help 188

The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!


LH14 - Sex Differences

July 7th, 2008

Episode 14 of 97 episodes

The sexes are different. Karel reviews some surprising recent research findings regarding gender differences, provides some personal context for the topic, and then summarizes 10 ideas for developing some good skills in this area which can be honed into life habits. Karel deals with topics having to do with equality, ideas for cross-gender learning yielding optimized androgyny, and advice regarding the celebration of one's gender including its strengths and advantages. Karel recommends the book "Why Gender Matters" by Leonard Sax which can also be found at audible.com.

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