Life Habits

Karel Vredenburg

Health, Self-Help

Chart Positions

Health 190
Self-Help 67

The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!


LH30 - Staying Focussed

February 8th, 2009

Episode 30 of 96 episodes

Having trouble staying focussed with everything going on in your life? Karel devotes this episode to the topic of getting and staying focussed and shares his thoughts and ideas so that you can improve your approach to this important aspect of your life.

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