The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!
April 19th, 2010
Episode 45 of 96 episodes
In response to a listener request, Karel provides a brief recap and review of each of the podcast episodes recorded to date, episode 1 through to episode 44. See which episodes you missed or want to listen to again. Also, consider recommending a particular episode to a friend or the whole series.