Life Habits

Karel Vredenburg

Health, Self-Help

Chart Positions

Self-Help 33
Health 90

The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!


LH78 - Staying True to Yourself

March 31st, 2013

Episode 78 of 96 episodes

Karel devotes this episode to listener requests along the theme of staying true to yourself. He addresses awareness, consistency, and strength.

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