Podcast

Meditation Oasis

Mary and Richard Maddux

Health, Self-Help

Chart Positions

Self-Help 4
Health 8

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

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SOS Meditation for Anxiety

November 30th, 2016

Time = 10:38 (with music) Find a calm and centered place when anxiety has been triggered by a stressful situation.

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Equinox Guided Meditation

September 17th, 2016

Time = 20:24 (voice only) Enjoy this beautiful, reflective meditation to find perspective, balance and peace in the midst of change.

Time = 21:42 (voice only) Experience and celebrate life’s gifts and plant the seed of your deepest desire going forward. An opportunity for gratitude and remembering what really matters.

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Rest in Stillness

February 19th, 2016

Time = 17:50 — (voice only): Experience stillness in the midst of busyness. Find the quiet, still center in your own awareness.