Meditation Oasis

Mary and Richard Maddux

Health, Self-Help

Chart Positions

Self-Help 6
Health 18

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.


Healthy Body Guided Meditation

September 5th, 2012

Episode 46 of 54 episodes

Time = 24:52 (last 6 mins. music only) This meditation is designed to help you visualize a healthy body. It focuses on the heart, lungs, circulation and digestion, all of which give the body energy and nourishment for health and healing. Read the Show Comments and Tips for more about this meditation.