Episode

Meditation Oasis

Mary and Richard Maddux

Health, Self-Help

Chart Positions

Health 10
Self-Help 4

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Website

Sleep Meditation for Children

January 19th, 2011

Episode 40 of 55 episodes

Time = 15:30 (last 8 mins music only) Simple phrases to help children relax at bedtime, including a guided visualization to create a Make Believe Sleep Friend. Read the Show Comments and Tips for more about this meditation.

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