Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen
September 26th, 2006
Episode 9 of 66 episodes
When you open up your heart, despite past pain, you increase your capacity to feel more joy and happiness. If you are struggling with depression or low feelings of self worth, do this meditation morning and night. You will begin to feel joy inside that you have never thought possible!