Oprah.com's Spirit Channel

Oprah Winfrey

Oprah and leading spiritual thinkers, teachers and authors talk about matters of the soul, spirit and self. Don't miss her 10-part online class with Eckhart Tolle and Oprah's Soul Series webcast. Plus, her newest Web event, Oprah's Best Life Week. Download podcasts here and visit Oprah.com to continue your journey to your best self.


Chapter 5 Audio

April 1st, 2008

Episode 16 of 154 episodes

Do you want to be happy but feel you physically can't escape the pain of your past? Oprah and Eckhart Tolle discuss how negative thoughts and old memories feed your pain-body. Learn how to stop dwelling on the past and finally break free.

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